Like a home gym in your hands, this Pilates Resistance Band and Toning Bar workout lets you perform dozens of gym-quality exercises practically anywhere. Its simple snap-together bar and easy-to-adjust resistance band allows you to customize your workout to the level that's right for you. Simply roll the bar towards you to make the band tighter.

• FULL BODY WORKOUT: - It was designed by a former professional athlete as an all-in-one full body workout to help you lose weight, gain muscle, and improve your fitness level.
• BODY BENEFITS - Build Muscle,lose weight and tone your arms, abs, legs and glutes while also getting cardio in. It incorporates movements you're used to - like squats, bench press, curls and rowing - with heavy duty resistance cords for added benefits.

• SUITABLE FOR ANY FITNESS LEVEL - The adjustable resistances bands means you can choose the intensity of your resistance-band workouts to suit your personal goals.
• COMPACT DESIGN: - 2-piece bar comes apart for easy travel and storage; measures 36 x 1.5 x 1.5 inches (L x W x H) when assembled

Build a Strong Core & Back

The Pilates Bar Kit includes everything needed to perform a variety of reformer-style movements to get leaner looking thighs, firmer, tighter buns and a sleek, well-defined core.

Improve Flexibility, Coordination & Balance

Includes a digital workout with three full-length practices (Total Body Sculpt, Cardio Blast and Chiseled Arms).

Package Includes product manual

PACKAGE INCLUDE

Daily Keep Fit Kit:1 x Pilates Bar Kit

Study DVD on Youtube,