focus on high protein meals, all able to be cooked in 30 minutes or less, this complete plan will have you eating and exercising your way to a six pack, with visible results in 75 days. Featuring tailored recipes for snacks and mains, handy like-for-like protein swaps, and tips so you can prep like a pro, Scott Harrison's Six Pack Revolution will motivate and empower you to transform your mindset and life.The Six Pack Revolution has gained a community of tens of thousands of people across 90 countries gain confidence and achieve the best shape of their lives – all with no calorie counting or weighing scales in sight.....

The Slim 800: Hot Air Fryer - The Essential High Protein Cookbook, we've given you lots of air fryer recipe ideas that are high in protein and can be used on your fast days and on your 'normal' days. Everything is calorie counted with nutritional breakdowns, so you'll be able to keep things on track more easily while enjoying delicious, protein-packed meals....